Vitamin B12 plays a crucial role for numerous processes. From helping your nerves to forming red blood cells, this nutrient makes a significant impact overall well-being. However, harnessing B12 can sometimes pose a hurdle for some people. Luckily, there are abundant delicious foods that can improve your B12 absorption and maintain your best. Inc

Chronic myelomonocytic leukemia (CMML) presents a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others display a range of symptoms that change in severity. Commonly reported symptoms include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also notic